Jon Bergmeier: Hey Kee,Check out Hip Hop Abs w/ Shawn T. I just seen his commercial, and thought about you. I'm thinking about getting the dvd myself because it looks to be an intense, aerobic workout that's definitely NOT boring!... something I think you're looking for.By the way, don't let the title fool you. Shawn T's workout isn't only for the abs, it's designed toward the total body. ...Show more
Sammy Kar: Please tell me in Hindi
Nadia Crauswell: I like Bodies In Motion with Gilad. It is set in beautiful Hawaii and is a great all-around workout.
Shawnna Kusky: I'm not looking for fitness advice. I'm ONLY looking for a fitness/aerobic DVD title and/or a series of titles from an instructor. Please keep your answers oriented to what I have asked about.
Dale Mccoun: sorry, I can't think of any right off hand.
Clement Viscarro: I just want to tone up
Shandi Wedge: I knew of winsor pilates (Mari Winsor) you can find some dvd's on ebay.! ..she has quite a few. There is also a Malibu Pilate (chair) which is expensive though equipment. Its designed by Carroll Krieff and used by Susan Lucci and other stars. There is a trail offer which is a low price, but the chair costs alot more after the trial and too return it ,the s/h is expensive to. So listen carefully if you decide to call to place a order. Another exercise program on dvds looks really exciting and fun. Its made byBeto Perez ... the website is interesting and I have heard great things about it. http://www.zumba.com/index.cfmGood luck. Keep walking even in the winter and make sure you eat right, drink lots of water, and support your body with vitamins....Show more
Jesse Japak: Mindy Mylrea: Kick Butt Boot Camp Instructional DVD Video or any DVD by Bill Banks.Billy Blanks Tae Bo video are really intense. But if your not looking for the Tae Bo series,he also has "Billy's Bootcamp Elite".
Jude Kennelly: All I can say is to drink a lot of water! , as well as keeping up on fruits and vegetables. If you think! you have a serious health problem, though, it would be best to see a doctor. I know it's embarrassing to talk about your pooping habits to someone, but they hear that stuff all the time.
Byron Fortmann: hire a psychologist. you sound obsessive about your weight, which is not healthy
Carter Edstrom: Thanks to all for looking at my question, particularly those that provided fitness DVD titles/instructors as requested.
Noah Deni: As I don't see any body fat in that pic, if you still feel you need to lose some weight, you could try hacking off a leg. Or, maybe donating a kidney.
Madlyn Fallis: I really need to start working out, Im not overweight or anything but I could lose 5- 10 pounds, I dont have time to go to the gym, Does anyone know of effective at home workouts? Thanks : )
Kandi Lough: haha the pic is saved as gay006. Nice. You are already slim and thin, and I wouldn't say you'd want to lose weight. If you want to tighten, try getting ! an extra hour of sleep every night, drinking 16oz. of water when you wake up, having a slow-burn carb breakfast like oatmeal or whole wheat toast, and eat about 5 times throughout the day, very small meals. No white bread, fatty meats like ham, bacon or sausage (stick to turkey, tuna and chicken), and no sweets. Go running four times in the next 1.5 wks, preferably early in the morning when your body will target fat cells more than muscle cells.You'll probably lose 2 lbs and look a little tighter ... good luck!...Show more
Kate Baune: HI KEE Never mind a fitness video THE EASIEST WAY TO STAY FIT IS GO TO YOUR LOCAL SWIMMING POOL AND DO ALL THE EXERCISE YOUR BODY CAN TAKE & WATCH YOUR INTAKE OF FOOD USE CARBO HYDRATES YOU WILL FEEL FRESHER & EASIER MOVEMENT TO YOUR BODY AS YOUR FATTY TISSUES WILL TURN TO MUSCLE SO DO HAVE A GREAT START TO YOUR NEW PROGRAMME from TR7 I N SCOTLAND ....XX GOOD LUCK...Show more
Georgianna Zollo: You dont need to lose w! eight, but if you want to tone up a little then try stomach crunches, l! unges, squats etc, combined with light cardio such as walking, swimming, bike riding etc for about half hour everyday. You will see results fairly quickly, but dont overdo it - eat sensibly but dont go on a diet. You have a lovely figure so dont fret about it too much! Being healthy is the most important thing!...Show more
Pasty Cobbett: try student body boot camp.
Wally Perrien: You should get your girlfriend to give you an enema. You will need a large rubber sheet and an iPhone as well as the enema tube and soapy water. You should both be naked and it will not work if you don't film it and put it on You Tube. See you at the movies..
Gaynell Pizzaro: Hi! I love and enjoy Billy Blanks series, however, since you don't want them, here is a list of good ones you might try out. You can find and buy them cheap in Amazon.com:* Women's Health: Total Workout in Ten! ~ Womens Health, et al. (DVD - Sep 18, 2007)* The Biggest Loser Workout: Cardio Max ~ Bob Harper (! II), Ajay Rochester, and Jillian Michaels (II) (DVD - Dec 18, 2007)* Dance off the Inches: Hip Hop Party ~ Jennifer Galardi (DVD - Dec 4, 2007)* S.A.V.E. Self Defense Beginners for Men & Women ~ Phil Ross (DVD - Jan 1, 2005)* Women's Health: Perfect Body Workout ~ Amy Dixon (DVD - Jan 8, 2008)* Your Body, Your Responsibility (including bonus DVD: Total Body Stretching) by Debra M. Corbo and Douglas J. Splittgerber (Paperback - Mar 15, 2007)* Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat ~ MaDonna Grimes (DVD - Jan 11, 2005)* Shakra's Industrial Strength Dance Workout - Tribal Bellydance, World Fusion ~ Na'la, Hilary, and Bronwen (DVD - Jul 29, 2008)* 15 Minute Total Body Workout (+DVD) by Joan Pagano (Paperback - Dec 3, 2007)* 10 Minute Solution Fitness Ball Kit ~ Kimberly Spreen (DVD - Feb 6, 2007)* 10 Minute Solution: Fat Blasting Dance Mix ~ Jennifer Galardi (DVD - Sep 5, 2006)* Paige's Workout Party... Let's Hip-Hop! ~ Paige Diaz (DVD - Jan ! 2, 2006)* Cathe Friedrich's Hardcore Series: Hardcore Extreme DVD by Ca! the Friedrich* Workout: One-On-One Training with Jackie ~ Carole Antouri, Kathy Griffin, Nick Verreos, and Jack Kyle (DVD - May 20, 2008)Have fun!...Show more
Logan Bero: Nice .. but if u want some info see it there:
Lucien Hellerman: Yeah your skinny so you don't really have to lose weight; I am skinny myself but i had a little flab so I started doing jump ropes for about two weeks. Really I had started to work on my endurance but when i noticed that i was losing the weight so i found it rewarding. It will help you burn more calories then running plus you will start feeling healthier. Also drink water and drop the sodas.
Cierra Gadbaw: Tell me what i can do before school starts... i have 1.5 weekshttp://i313.photobucket.com/albums/ll371/jacquelyn...
Giovanni Malool: Since I was out of high school, it hasn't been uncommon for me to use the restroom twice a week. And I never thought it was an issue. I thought that was normal. For the past few mon! ths I have been trying to lose weight. My girlfriend keeps mentioning if I would use the restroom as much as I was supposed to I would drop weight fast., I have read everywhere I am supposed to use the restroom 3 times a day. And accordingly to that horrible This Is the End movie, 6 times a day. For the past few months I have been eating activia, almost daily. A lot more fruits and vegitables, especially grapes. But nothing has been working. I don't feel constipated, but when I take an ecslax, I get the runs for a few hours and that's the end of it. Back to my normal self. So what else can I do?...Show more
Wilfredo Muldoon: search on the YouTube...I think you'll find a lot.that's one so much beautiful..I liked
Hong Hunkin: Try resistance training to sculpt the areas that you want to look trimmer. Since you don't have much weight to lose the best idea is to sculpt what you have.You can buy bands to do this and they are absolutely awesome.
Jeff Frizzell: U ! can do push ups before u go to sleep, helped me alot
Refugio Gast! ineau: It is a possibility to lose weight rapidly but you should be realistic and accept that if you lose weight fast then you will probably put it all back on again just as fast. I lost 10 pounds over the past few weeks when I had a wedding to go to, and I did it by following the guidance supplied on the web resource in the box below.
Gerardo Greist: you dont need to lose weight. what would make you look great would be some light resistance training in the gym.it will help you to tone up and ad definition. 1.5 weeks isnt a lot of time, if you stay commited and get lots of LEAN protein (boiled chicken, tuna, egg whites) you will notice a big difference in 4 weeks. i know it seems like ages, but it will be totally worth it trust me.
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